Offerings

Offerings

Parts Work (IFS)

Parts Work (IFS)

Parts Work, or Internal Family Systems (IFS), is a compassionate approach that sees our mind as naturally composed of various 'parts,' each with unique feelings and roles. These parts always work with good intentions, even if their actions sometimes create challenges in our lives. Through this gentle work, you learn to connect with your inner system, fostering harmony and cultivating your inherent Self-leadership.

Parts Work, or Internal Family Systems (IFS), is a compassionate approach that sees our mind as naturally composed of various 'parts,' each with unique feelings and roles. These parts always work with good intentions, even if their actions sometimes create challenges in our lives.

Through this gentle work, you learn to connect with your inner system, fostering harmony and cultivating your inherent Self-leadership.

The Glimpse

A gentle first step into your inner world. A single-session experience to spark self-awareness and curiosity.

One 60-minute Parts Work online session

a 20 minute check-in call some days/a week after the session.

Exclusively for first-time clients

€ 50

Parts Work

The Glimpse

A gentle first step into your inner world. A single-session experience to spark self-awareness and curiosity.

One 60-minute Parts Work online session

a 20 minute check-in call some days/a week after the session.

Exclusively for first-time clients

€ 50

Parts Work

The Glimpse

A gentle first step into your inner world. A single-session experience to spark self-awareness and curiosity.

One 60-minute Parts Work online session

a 20 minute check-in call some days/a week after the session.

Exclusively for first-time clients

€ 50

Heart of Self

A transformative dive into your inner landscape. For those ready to build a deeper relationship with their parts.

Five 60-minute Parts Work online sessions

Ongoing voice note support between sessions

Support with emotional regulation and inner leadership

€ 450

Parts Work

Heart of Self

A transformative dive into your inner landscape. For those ready to build a deeper relationship with their parts.

Five 60-minute Parts Work online sessions

Ongoing voice note support between sessions

Support with emotional regulation and inner leadership

€ 450

Parts Work

Heart of Self

A transformative dive into your inner landscape. For those ready to build a deeper relationship with their parts.

Five 60-minute Parts Work online sessions

Ongoing voice note support between sessions

Support with emotional regulation and inner leadership

€ 450

The Integrated Self

For profound integration, this 10-session journey helps you truly embody Self and lasting harmony. Gently transform deeper patterns, fostering consistent inner spaciousness and wholeness.

Ten 60-minute Parts Work online sessions

Ongoing voice note support between sessions

Support with emotional regulation and inner leadership

€ 800

Parts Work

The Integrated Self

For profound integration, this 10-session journey helps you truly embody Self and lasting harmony. Gently transform deeper patterns, fostering consistent inner spaciousness and wholeness.

Ten 60-minute Parts Work online sessions

Ongoing voice note support between sessions

Support with emotional regulation and inner leadership

€ 800

Parts Work

The Integrated Self

For profound integration, this 10-session journey helps you truly embody Self and lasting harmony. Gently transform deeper patterns, fostering consistent inner spaciousness and wholeness.

Ten 60-minute Parts Work online sessions

Ongoing voice note support between sessions

Support with emotional regulation and inner leadership

€ 800

Intro to Parts Work (IFS)

Bring an enriching introduction to Parts Work (IFS) to your event, festival, or conference.

Includes exercises,

Learn the foundations of Parts Work (IFS)

Pre-event consultation included

Customizable content and duration

Parts Work

Intro to Parts Work (IFS)

Bring an enriching introduction to Parts Work (IFS) to your event, festival, or conference.

Includes exercises,

Learn the foundations of Parts Work (IFS)

Pre-event consultation included

Customizable content and duration

Parts Work

Intro to Parts Work (IFS)

Bring an enriching introduction to Parts Work (IFS) to your event, festival, or conference.

Includes exercises,

Learn the foundations of Parts Work (IFS)

Pre-event consultation included

Customizable content and duration

Cancellation Policy

Package purchases are non-refundable once the first session has been completed. Should you need to discontinue before beginning any sessions, please reach out to discuss options.

Sessions canceled with less than 48 hours' notice are subject to the full session fee. Clients who do not show up for a scheduled session without prior notification will also be charged the full session fee. Understandably life happens; please try to reschedule at least 48 hours in advance through TidyCal to avoid all of this.

All session packages are valid for six (6) months from the date of purchase. Sessions not used within this timeframe will expire and are non-refundable.

Package purchases are non-refundable once the first session has been completed. Should you need to discontinue before beginning any sessions, please reach out to discuss options.

Sessions canceled with less than 48 hours' notice are subject to the full session fee. Clients who do not show up for a scheduled session without prior notification will also be charged the full session fee. Understandably life happens; please try to reschedule at least 48 hours in advance through TidyCal to avoid all of this.

All session packages are valid for six (6) months from the date of purchase. Sessions not used within this timeframe will expire and are non-refundable.

Accessibility Matters

Finances should never be a barrier. If cost feels challenging, let’s talk and find a way that works.

Finances should never be a barrier. If cost feels challenging, let’s talk and find a way that works.

Alchemy: Rewire

Alchemy: Rewire

Alchemy: Rewire is a somatic breathwork practice, focusing on breathing less to intelligently work with CO2 and gently regulate your nervous system. It guides you to deeply connect with your body's wisdom, fostering profound internal shifts and releasing emotional tension. This powerful journey cultivates inner peace, clarity, and embodied well-being, allowing you to live with greater spaciousness.

All Alchemy: Rewire practices are conducted in person to facilitate the deepest experience.

Alchemy: Rewire is a somatic breathwork practice, focusing on breathing less to intelligently work with CO2 and gently regulate your nervous system. It guides you to deeply connect with your body's wisdom, fostering profound internal shifts and releasing emotional tension. This powerful journey cultivates inner peace, clarity, and embodied well-being, allowing you to live with greater spaciousness.

All Alchemy: Rewire practices are conducted in person to facilitate the deepest experience.

Introduction to Alchemy: Rewire

Host a 1-hour introductory class at your space. We'll explore Alchemy's technology, practice gentle exercises, and delve into the neuroscience behind this powerful methodology.

Increase your teams stress resilience

Deep nervous system regulation

Perfect for team building

1 hour in-person

Alchemy: Rewire

Introduction to Alchemy: Rewire

Host a 1-hour introductory class at your space. We'll explore Alchemy's technology, practice gentle exercises, and delve into the neuroscience behind this powerful methodology.

Increase your teams stress resilience

Deep nervous system regulation

Perfect for team building

1 hour in-person

Alchemy: Rewire

Introduction to Alchemy: Rewire

Host a 1-hour introductory class at your space. We'll explore Alchemy's technology, practice gentle exercises, and delve into the neuroscience behind this powerful methodology.

Increase your teams stress resilience

Deep nervous system regulation

Perfect for team building

1 hour in-person

Private 1-on-1

A deep dive into your breath, rewiring patterns for lasting change.

Ideal for deep personal transformation

Offers utmost privacy

Focuses on nervous system regulation

2.5 hours in-person

€ 600

Alchemy: Rewire

Private 1-on-1

A deep dive into your breath, rewiring patterns for lasting change.

Ideal for deep personal transformation

Offers utmost privacy

Focuses on nervous system regulation

2.5 hours in-person

€ 600

Alchemy: Rewire

Private 1-on-1

A deep dive into your breath, rewiring patterns for lasting change.

Ideal for deep personal transformation

Offers utmost privacy

Focuses on nervous system regulation

2.5 hours in-person

€ 600

Private Group

Create a unique, transformative Alchemy: Rewire journey for your private group. Tailored to your needs, it fosters collective emotional release, nervous system regulation, and shared inner peace.

Great for groups of friends

Ideal for teams

Perfect for families

2.5 hours in-person

€ 200

/ p

Alchemy: Rewire

Private Group

Create a unique, transformative Alchemy: Rewire journey for your private group. Tailored to your needs, it fosters collective emotional release, nervous system regulation, and shared inner peace.

Great for groups of friends

Ideal for teams

Perfect for families

2.5 hours in-person

€ 200

/ p

Alchemy: Rewire

Private Group

Create a unique, transformative Alchemy: Rewire journey for your private group. Tailored to your needs, it fosters collective emotional release, nervous system regulation, and shared inner peace.

Great for groups of friends

Ideal for teams

Perfect for families

2.5 hours in-person

€ 200

/ p

Public Group

Invite me to host a transformative Alchemy: Rewire journey for your event, festival, or conference. This offering fosters collective emotional release, nervous system regulation, and shared connection for your audience.

Ideal for event organizers

Perfect for community leaders

Create your unique experience

2.5 hours in-person or co-creative timing

Alchemy: Rewire

Public Group

Invite me to host a transformative Alchemy: Rewire journey for your event, festival, or conference. This offering fosters collective emotional release, nervous system regulation, and shared connection for your audience.

Ideal for event organizers

Perfect for community leaders

Create your unique experience

2.5 hours in-person or co-creative timing

Alchemy: Rewire

Public Group

Invite me to host a transformative Alchemy: Rewire journey for your event, festival, or conference. This offering fosters collective emotional release, nervous system regulation, and shared connection for your audience.

Ideal for event organizers

Perfect for community leaders

Create your unique experience

2.5 hours in-person or co-creative timing

Public Alchemy: Rewire events

Public Alchemy: Rewire events

Here is the official global calendar for Alchemy: Rewire events. Among the events, you might find retreats, public journeys, masterclasses, trainings and festivals from the global Alchemy: Rewire team.

Don't hesitate to reach out to me for promo codes and discounts if you are keen on an event.

Here is the official global calendar for Alchemy: Rewire events. Among the events, you might find retreats, public journeys, masterclasses, trainings and festivals from the global Alchemy: Rewire team.

Don't hesitate to reach out to me for promo codes and discounts if you are keen on an event.