Let’s connect You to your
inner world — part by part.

Let’s connect You to your
inner world — part by part.

If you feel called to explore with me, don't hesitate to book a free Insight Chat or reach out!

The Insight Chat is a free 30-minute conversation without any obligations, where we explore what sparked your curiosity, how the modalities I work with can help foster transformation, and whether working together is the right fit. 

If you feel called to explore with me, don't hesitate to book a free Insight Chat or reach out!

The Insight Chat is a free 30-minute conversation without any obligations, where we explore what sparked your curiosity, how the modalities I work with can help foster transformation, and whether working together is the right fit. 

Trusted By

Cultivating coherence in individuals, companies and communities.

Trusted By

Cultivating coherence in individuals, companies and communities.

Typical Offerings

Some popular offerings to get you started on your journey

Typical Offerings

Some popular offerings to get you started on your journey

🪞

Parts Work

The Glimpse

A gentle 60-minute introduction to your inner world, offering clarity, grounding, and compassionate insight through Parts Work.

60-minute guided Parts Work session, perfect for first-time inner exploration.

Compassionate, and confidential container for emotional unpacking.

Focus on one key emotion, pattern, or inner part that feels relevant now.

Gentle somatic or body-based awareness to connect mind and body.

Short follow-up to help integrate insights and reflection after the session.

🪞

Parts Work

The Glimpse

A gentle 60-minute introduction to your inner world, offering clarity, grounding, and compassionate insight through Parts Work.

60-minute guided Parts Work session, perfect for first-time inner exploration.

Compassionate, and confidential container for emotional unpacking.

Focus on one key emotion, pattern, or inner part that feels relevant now.

Gentle somatic or body-based awareness to connect mind and body.

Short follow-up to help integrate insights and reflection after the session.

🪞

Parts Work

The Glimpse

A gentle 60-minute introduction to your inner world, offering clarity, grounding, and compassionate insight through Parts Work.

60-minute guided Parts Work session, perfect for first-time inner exploration.

Compassionate, and confidential container for emotional unpacking.

Focus on one key emotion, pattern, or inner part that feels relevant now.

Gentle somatic or body-based awareness to connect mind and body.

Short follow-up to help integrate insights and reflection after the session.

✌️

Alchemy: Rewire

2-on-1 Journey

A shared nervous system experience for two people to reconnect through breath, presence, and deeper authentic communication.

2-person in-person journey blending breath, presence, and inner-world work.

Designed to co-regulate nervous systems and build shared calm and clarity.

Supports authentic, compassionate communication between participants.

Flexible to your intention — emotional intimacy, clarity, connection, or healing.

Held in your chosen space and scheduled to match your availability.

✌️

Alchemy: Rewire

2-on-1 Journey

A shared nervous system experience for two people to reconnect through breath, presence, and deeper authentic communication.

2-person in-person journey blending breath, presence, and inner-world work.

Designed to co-regulate nervous systems and build shared calm and clarity.

Supports authentic, compassionate communication between participants.

Flexible to your intention — emotional intimacy, clarity, connection, or healing.

Held in your chosen space and scheduled to match your availability.

✌️

Alchemy: Rewire

2-on-1 Journey

A shared nervous system experience for two people to reconnect through breath, presence, and deeper authentic communication.

2-person in-person journey blending breath, presence, and inner-world work.

Designed to co-regulate nervous systems and build shared calm and clarity.

Supports authentic, compassionate communication between participants.

Flexible to your intention — emotional intimacy, clarity, connection, or healing.

Held in your chosen space and scheduled to match your availability.

🚀

Alchemy: Rewire

Team Activation

A dynamic nervous system training session that helps teams regulate under pressure, communicate clearly, and perform with grounded focus.

Nervous-system training to prepare teams for high-performance under pressure.

Scalable: 30 minutes to 3-hour deep sessions for deeper reset.

Breath-mind navigation and somatic tools

Supports teams in corporate, athletic, creative or operational settings

Optional pre-call to assess team needs + optional leadership segment for managers or captains.

🚀

Alchemy: Rewire

Team Activation

A dynamic nervous system training session that helps teams regulate under pressure, communicate clearly, and perform with grounded focus.

Nervous-system training to prepare teams for high-performance under pressure.

Scalable: 30 minutes to 3-hour deep sessions for deeper reset.

Breath-mind navigation and somatic tools

Supports teams in corporate, athletic, creative or operational settings

Optional pre-call to assess team needs + optional leadership segment for managers or captains.

🚀

Alchemy: Rewire

Team Activation

A dynamic nervous system training session that helps teams regulate under pressure, communicate clearly, and perform with grounded focus.

Nervous-system training to prepare teams for high-performance under pressure.

Scalable: 30 minutes to 3-hour deep sessions for deeper reset.

Breath-mind navigation and somatic tools

Supports teams in corporate, athletic, creative or operational settings

Optional pre-call to assess team needs + optional leadership segment for managers or captains.

Q&A

Q&A

How do I know if this is right for me?

That's one of the most important questions a person can ask. You won't know if this is right for you by reading words; you'll know by listening to yourself. The answer isn't in my voice or on my website—it's in yours. This work is right for you if you feel a subtle pull of curiosity from a part of you that wants to know more. It may be a quiet "yes" or a soft sense of recognition.

If you read the descriptions and a part of you says, "I wonder what that's about," that's the perfect starting point. The goal isn't to be 100% sure; it's simply to be willing to explore that initial feeling. You will know if this is right for you, and that's the only opinion that matters.

How do I know if this is right for me?

That's one of the most important questions a person can ask. You won't know if this is right for you by reading words; you'll know by listening to yourself. The answer isn't in my voice or on my website—it's in yours. This work is right for you if you feel a subtle pull of curiosity from a part of you that wants to know more. It may be a quiet "yes" or a soft sense of recognition.

If you read the descriptions and a part of you says, "I wonder what that's about," that's the perfect starting point. The goal isn't to be 100% sure; it's simply to be willing to explore that initial feeling. You will know if this is right for you, and that's the only opinion that matters.

How do I know if this is right for me?

That's one of the most important questions a person can ask. You won't know if this is right for you by reading words; you'll know by listening to yourself. The answer isn't in my voice or on my website—it's in yours. This work is right for you if you feel a subtle pull of curiosity from a part of you that wants to know more. It may be a quiet "yes" or a soft sense of recognition.

If you read the descriptions and a part of you says, "I wonder what that's about," that's the perfect starting point. The goal isn't to be 100% sure; it's simply to be willing to explore that initial feeling. You will know if this is right for you, and that's the only opinion that matters.

Do I need to have a specific goal to start working with you?
Do I need to have a specific goal to start working with you?

Do I need to have a specific goal to start working with you?

What happens in an Insight Chat?
What happens in an Insight Chat?

What happens in an Insight Chat?

Can we mix different modalities in a session?
Can we mix different modalities in a session?

Can we mix different modalities in a session?

Do you offer single sessions, or is it a longer-term commitment?
Do you offer single sessions, or is it a longer-term commitment?

Do you offer single sessions, or is it a longer-term commitment?

Is your work conducted online or in person?
Is your work conducted online or in person?

Is your work conducted online or in person?

What kind of results or shifts can I expect?
What kind of results or shifts can I expect?

What kind of results or shifts can I expect?